So this isn’t a recipe, just more of a concept to promote fun, healthy eating. Kids typically like things simple. That’s why it makes sense to give them a variety of heathy options and let them choose…. and create! This is what we did with whole wheat pasta, peas and shrimp. I did a tree,ContinueContinue reading “Play With Your Food!”
Tag Archives: pasta
Whole Wheat Pasta Frittata Shapes
Shapes are always fun for kids… OK, and for grown ups too! Here’s a fast and easy way to use up leftover pasta for a nutritious lunch or dinner. Coat a frying pan with a little oil. Toss in pasta. Whisk together about 3-4 eggs, salt, pepper and some parmesan cheese. Pour over pasta and cookContinueContinue reading “Whole Wheat Pasta Frittata Shapes”
The Veggies are Here, The Veggies are Here!!!
I’m so excited! The CSA I’m hosting here in Northbrook is finally underway! Northbrook is a new location for this farm, so we have a slightly shortened season which allowed them to get their logistics down. Last night we got our first delivery! So, what did it include? Potatoes, Kale, Beets, Baby Leeks, Turnips, FlatContinueContinue reading “The Veggies are Here, The Veggies are Here!!!”
Why We LOVE Trader Joe’s Broccoli Slaw!
1. It’s fun to eat right out of the bag!2. It’s organic.3. It’s broccoli and carrots. Period. 4. It’s great in hot recipes, like sauteed with a little olive oil, garlic, white wine and tossed with whole wheat pasta.5. It also makes a great slaw! I mix up mayo (1/4 cup), buttermilk (1/4 cup), a splashContinueContinue reading “Why We LOVE Trader Joe’s Broccoli Slaw!”
Easy Dinner Idea- Mediterranean Shrimp Pasta
It’s 5:15 and Annie asks, “What’s for dinner Mama?” Uh oh… I should have probably thought about that by now. With just a few simple ingredients… its pretty easy to throw a healthy meal together.I used the following ingredients:Whole Wheat PastaFrozen, Cooked ShrimpCan of Organic Diced TomatoesOrganic Green OnionsOrganic Spinach BunchGarlicOlive Oil Start by sautéing the garlic inContinueContinue reading “Easy Dinner Idea- Mediterranean Shrimp Pasta”
Spark Love and Wellness 