beans – Spark Love and Wellness

Taco Salad- 100% Plant Based and Delicious!

I love challenges… I don’t know about you, but I can do anything for a week! And I am so excited to be a part of Pure Goodness Life’s salad change. I also love tacos. So when Tuesday rolled around I figured a Taco Tuesday Taco Salad would be perfect! Here is the recipe: Ingredients:ContinueContinue reading “Taco Salad- 100% Plant Based and Delicious!”

Red Beans and Rice

I have to admit, I love beans and rice. I’m always looking for new combos to enjoy this delicious duo. Not only are they easy to prepare, they are really good for you. Beans are FULL of antioxidants, fiber and protein. Plus, they keep you feeling full longer. Who doesn’t need that??Here’s a fairly simpleContinueContinue reading “Red Beans and Rice”